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Bring it on.......
by normalguy @ 10/03/2008 - 09:14:16 pm

I feel really good today.

I went to the gym this morning and did an hour and a half. 20 mins on the treadmill, an hour on various other bits of equipment and wound down with 10 mins on a bike - and I feel good - I knew that I would.

It has not only restored some sort of purpose to my existence but has restored some dignity and sense of achievement.

Anyway, I left the gym really knackered, but feeling good and am looking forward to tomorrow's session - more of the same!!

I dont want to over do it but wouldnt mind going back for an evening session too. :crazy:

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sula36sula36 pro
2008-03-10 @ 21:30

wow, that is great normalguy. well done. The gym does get the happy hormones going. I did pray for you yesterday in Church, you and another blogger on here, so who knows ;)

RunDontWalkRunDontWalk pro
http://menomamauk.blog.co.uk
2008-03-10 @ 22:46

Good for you hunny! Ya can't keep a great man down!!! Proud of you! WAHOOOOOOO!!!!

Hugs and kisses

nultygoestoparticknultygoestopartick [Member]
2008-03-11 @ 11:51

nice to hear from you again keep smiling mate.

chassychassy [Member]
2008-03-12 @ 13:51

Way to go NG!! Excellent. I was wondering how you were getting on with it, great to hear you're getting some vitality from it already! Brilliant. Well done!

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